MONDAY

10:30 - 11:50 Pregnancy Yoga

19:30 – 21:00  Ashtanga Lead Class
@Yogawerkstatt

Tuesday

18:00 – 19:30  Yoga open level
@ Feelgoodstudio

Friday

19.15 - 20.45 Yin Yoga
@Yogawerkstatt

Others

Check out NEWS/WORKSHOPS for upcoming beginner courses.


Info

All classes listed above are open level classes; whether you have just started or been practicing for a long time, you are always welcome to join. Please inform me of any injuries or physical needs and limitations in advance so that the practice can be adjusted accordingly and cater to your needs. For class please wear comfortable exercise-type clothing and avoid eating immediately before the session.

As classes only have a limited number of spaces available, advance reservation is encouraged.

Absolute beginners

If you are completely new to Yoga I would strongly advise you to take one or two private sessions before joining a guided group class. If you and some friends (minimum 4 persons) are interested in a thorough beginners’ course, I am happy to organize one, best suited to your schedule.

Bookings

Call 06504208344 or email me at info@shima-yoga.com

Prices

For information on guided group-class rates please click on the studios' website links.